The ‘word’ I set for the year was IDGAF (I don’t give a f*ck). I was articulating my intention to live authentically and do the right things – regardless of what people thought. A tangible example is taking my dog Duke for walks. Duke has fairly pronounced anxiety that comes out like aggression at times. It is a problem when we go for a walk. I have spent a lot of time with a trainer working on this. One day I saw a lady who was walking her reactive dog across the street from mine. She got right in front of them to stop them from reacting. I suddenly recalled that’s what I was supposed to do but wasn’t. The reason – I didn’t want to get between my dog’s
mouth and the other dog (who was across the street so not actually in danger).
Months before, a vet had recommended I walk Duke with a muzzle. She pointed me towards a really ethical one. He can pant easily. I can give him treats. He can drink if he needs to. It looks terrible. It is not subtle. It’s a soft plastic so he can’t injure himself but it looks like a cage over his face. I had trained him to let me put it on but I was allowing what people think to stop me from using the muzzle. That had to end. And with it, I needed to let go of other people’s expectations.
Little did I know, that 2020 would help me out with letting go of others’ expectations. Repeated lockdowns have meant that I spent way more time with just Duke and I. This year has magnified what is important for all of us. I let a lot of things go. I stopped wearing makeup. I proudly put a muzzle on Duke and take him for a walk. I advocate for myself and speak my mind when needed. I call out diet culture when I can. I don’t let what other people might think dictate my actions.
I can’t honestly say that this year was the worst of my life. I found my power. I struggled a lot but I got what I needed to walk through it. In a yoga class (when they were allowed in the summer) I started thinking about power. I wanted to find my power. Shortly after that, someone commented to me that something I had done was bad-ass. I resisted because it didn’t feel bad-ass at the time. It was gut-wrenching.
In looking for power, I was trying to find a way around the struggle. I learned that power is IN the struggle. Continuing to move forward in spite of everything going on is powerful. Even if much of that time is spent curling up in a ball, there is power in giving yourself what you need. The ‘bad-ass’ doesn’t come without a struggle. That’s what I learned in 2020.

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