Happy…. That’s my word for 2023. I hesitated to choose that word. It seems bold. Like this unattainable state of being. There were so many words I wrote down on my list of possible thoughts I wanted to bring into this year. Happy seems to encapsulate them. I want to feel actually alive. I want to live life with intention. I want to find peace. I want to learn new things. I want to find a way of being spiritual without buying into religious dogma. I want to eat foods that nourish my body. I want to move in ways that feel good.
Here are some things I am thinking about for this year:
- Find a system to encourage me to do the things that help me stay healthy physically, mentally, and spiritually
- Get off my phone – which means either getting rid of social media or drastically limiting my engagement
- READ, you would think with a global pandemic I would have read more but nope, I spent a lot my time on my phone
- Yoga Teacher Training, I signed up for YTT starting in a couple of weeks. I’m excited because I think this will help me grow spiritually, physically, and mentally
Also I think in the spirit of changing the way I engage online, spending more time blogging makes sense. This space gives me more room for my thoughts, musings, and wandering.
Happy New Year everyone.
